HAPPY MAMA
30 days to experience motherhood
in complete serenity.
Starting out as a mom can be overwhelming
A new baby changes everything: an avalanche of emotions, responsibilities, and life changes. You’re suddenly immersed in a world where every day is a new, sometimes exhausting adventure.
There’s the physical and emotional fatigue that comes with sleepless nights and a crying baby.
The doubts about parenting abilities.
The uncertainty around the best ways to care for your baby.
The constant demands from baby and the frustration of losing time for yourself.
The physical postpartum changes that may leave you feeling disconnected from your own body.
The loneliness and lack of support. The feeling of not being heard or understood.
The judgment or criticism from those around you.
The perfectionism and pressure to meet unrealistic parenting standards.
The overload of information and mental load, resulting in a stream of conflicting advice.
The guilt of not feeling capable of meeting your baby’s needs.
And the frustration of realizing that others seem to know better.
Finally, there’s the regret of not having access to helpful resources sooner, discovering useful tools and advice only after facing challenges.
I understand these struggles because I've lived them myself.
With Nasama, though, you won’t be alone.
That’s why this program exists—to share essential insights before you face these hurdles.
My goal is to help you feel confident and ready to welcome your baby into this world with serenity.
Imagine feeling calm when your baby arrives and more confident in your parenting abilities. I’m here to guide and support you, providing the tools and encouragement to help you navigate this transition with confidence and peace.
We aren’t born parents; we become them
I believe it’s time to break down stereotypes and recognize that every parent is unique, with their own strengths and challenges. I’m here to create a space where you can truly be yourself, free from judgment or pressure.
What is happy mamma?
Creating your village
A chance to form meaningful connections with other moms going through the same stages, while exploring themes of matrescence and the fourth trimester.
Creating a strong attachement bond
We’ll discover how babywearing can offer your baby confidence and security while helping you build a strong connection.
Understanding baby’s needs
We’ll cover essential knowledge about baby sleep cycles in the first year and how to decode crying, helping you respond to your baby’s needs with greater confidence.
Closing circle
This final circle allows you to share any remaining questions or doubts in a supportive environment.
What you'll receive
to prepare for motherhood with joy and confidence
3 sessions
to offer guidance when your baby arrives
1 month of postpartum support
for navigating motherhood with assurance
A summary of essential tips
to help you feel prepared before baby’s arrival
Individual babywearing session
for continued sharing and growth
A postnatal circle
What moms are saying
What this program will give you
Build confidence
Feel more prepared and secure with practical advice and strategies to handle the physical and emotional demands of motherhood.
Expand your knowledge
Gain essential insights about the first weeks with your baby.
Receive emotional support
Get the continuous emotional support you need to navigate anxieties and hormonal changes.
Get answers to your questions
You’ll always have someone to answer your questions and offer personalized advice.
Find serenity
Learn to approach each moment with calm and confidence, reducing stress and increasing your daily peace of mind.
Connect with other moms-to-be
Join a community of women experiencing the same journey, providing a space for sharing and mutual support.
Access ongoing resources
Continue to access helpful tools and resources that will support you well beyond these 30 days.
Experience more joy in parenthood
Embrace every moment with your child, transforming challenges into moments of joy and connection.
Fully embrace your parenting role
Step into your parenting role feeling ready and excited for the beautiful journey ahead.
Hello, I'm Mélanie
As the founder of Nasama and a mom myself, I understand the highs and lows of motherhood. Since 2021, I’ve supported parents, and I’m committed to offering the support and resources you need to navigate this time with peace of mind.
